Abstract Source has composed 4 long format tracks for flowrebels.io with guided meditations by Mervyn Etienne (ex World Karate Champion) and narrated by Eve P. Thompson.
This has been a truly fascinating project which has involved the use of Samurai mind states:
Mushin 無心 Zanshin 残心 Fudoshin 不動心 Shoshin 初心 as the basis for each composition and guided meditation.
Here is an excerpt from Flowrebels mainpage:
” Neurofeedback is used to train and enhance the executive functions of the brain. Executive functions are multi-layered and essential to performance of any kind. They are cognitive processes necessary for the cognitive control of behaviour.
The basics are attentional control, cognitive inhibition, inhibitory control, working memory, and cognitive flexibility. Higher-order executive functions require the simultaneous use of multiple basic executive functions, including planning and fluid intelligence such as problem-solving.
Through biofeedback, neurofeedback, and psychophysical instrumentation, FlowRebels process information faster. They are less impulsive, less stressed, and better at decision making.
The reason is they have created positive neuroplastic changes in their brains. They have lowered imbalances and raised their game. “